Is Cheetos Crunchy Buffalo Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), POTASSIUM SALT, WHEY, SALT, SPICES, SOUR CREAM (CREAM, SKIM MILK, CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SUGAR, MONOSODIUM GLUTAMATE, CHILEAN SALT, ONION POWDER, BUTTERMILK, YEAST EXTRACT, SODIUM DIACETATE, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, XANTHAN GUM, CAROB BEAN GUM), SKIM MILK, MEDIUM CHAIN TRIGLYCERIDES, MALIC ACID, ARTIFICIAL COLOR (RED 40 LAKE), FERMENTED PEA PROTEIN (PEA PROTEIN, RICE POWDER, SALT), DISODIUM GUANYLATE, AND DISODIUM INOSINATE. CONTAINS MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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