Is Cheetos Crunchy Cheddar Jalapeno Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
skim milk
whey protein concentrate
romano cheese
whey
buttermilk
cheddar cheese
disodium inosinate
lactic acid
dextrose
natural and artificial flavour
+1 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Cornmeal (Cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Cheddar Cheese, Salt, Buttermilk, Whey, Romano Cheese, Monosodium Glutamate, Whey Protein Concentrate, Onion Powder, Sugar, Corn Starch, Vegetable Oil, Natural And Artificial Flavour, Corn Maltodextrin, Modified Corn Starch, Dextrose, Spices, Jalapeno Pepper, Garlic Powder, Colour, Citric Acid, Malic Acid, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate), Salt, Contains Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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