Is Cheetos Crunchy Cheese Flavored Snacks, Cheddar Jalapeno Flavored, 3.25 Oz Low FODMAP?
Description
Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are cheesy snacks loved by many. Made with real cheese, these snacks come in 1 oz bags, each containing 40 snacks. The cheddar jalapeno flavor adds an extra kick to the overall taste. Unfortunately, no specific information about what people say about this particular product is provided. Overall, Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are a fun and flavorful snack option for cheese lovers.
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Why it's not low FODMAP
- garlic powder
- lactose
- onion powder
- natural and artificial flavors
- whey
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are cheesy snacks loved by many. Made with real cheese, these snacks come in 1 oz bags, each containing 40 snacks. The cheddar jalapeno flavor adds an extra kick to the overall taste. Unfortunately, no specific information about what people say about this particular product is provided. Overall, Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are a fun and flavorful snack option for cheese lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheddar Jalapeno Seasoning (Salt, Whey, Maltodextrin (Made From Corn), Canola Oil, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Including Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, And Disodium Guanylate), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Cheetos Crunchy Cheese Flavored Snacks, Cheddar Jalapeno Flavored, 3.25 Oz is available at 4 retailers
About this product
Snack · Pouch