Is Cheetos Crunchy Cheese Flavour Low FODMAP?
Description
Sharp, savory cheese taste pairs with an aggressive, airy crunch and noticeable dusting on fingers; reviewers note persistent flavor intensity and crisp bite. Commonly consumed straight from the bag, served at parties, paired with dips, or used as crunchy topping for casual recipes, appreciated for convenience and snackability and portability.
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Description
Sharp, savory cheese taste pairs with an aggressive, airy crunch and noticeable dusting on fingers; reviewers note persistent flavor intensity and crisp bite. Commonly consumed straight from the bag, served at parties, paired with dips, or used as crunchy topping for casual recipes, appreciated for convenience and snackability and portability.
Ingredients
Enriched Cornmeal (cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (whey, Cheddar Cheese, Vegetable Oil, Corn Maltodextrin, Natural And Artificial Flavours, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Colour), Salt. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.