Is Cheetos Crunchy Cheese Snacks Low FODMAP?
Description
Bold, savory flavor with a pronounced tang and consistently crisp, brittle crunch; leaves a noticeable powdery residue on fingers. Commonly eaten as a quick snack, party finger food, or movie-night treat; many reviewers note satisfying texture and intense taste, praising convenience while occasionally reporting some uneven seasoning or stale pieces.
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Description
Bold, savory flavor with a pronounced tang and consistently crisp, brittle crunch; leaves a noticeable powdery residue on fingers. Commonly eaten as a quick snack, party finger food, or movie-night treat; many reviewers note satisfying texture and intense taste, praising convenience while occasionally reporting some uneven seasoning or stale pieces.
Ingredients
Enriched Cornmeal (Cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Whey, Cheddar Cheese, Vegetable Oil, Corn Maltodextrin, Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavours, Lactic Acid, Citric Acid, Colour), Salt, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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