Is Cheetos Crunchy Croquant Cheddar Jalapeno Dairy Free?

Ingredients

Enriched Cornmeal (cornmeal, Iron, Niacin, Thiamine Riboflavin, Folic Acid), Vegetable Oil, Seasoning (modified Milk Ingredients, Salt, Maltodextrin, Cheddar Cheese, Vegetable Oil Romano Cheese, Monosodium Glutamate, Potassium Chloride Onion Powder, Corn Starch, Disodium Phosphate, Spices, Jalape�o Pepper, Garlic Powder, Colour, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour,. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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