Is Cheetos Crunchy Xxtra Flamin' Hot Flavored Cheese Flavored Snacks 8.5 oz Bag Low FODMAP?
Description
Intensely spicy, bold chili cheese flavor with a crunchy, brittle bite; users report long lasting heat and heavy seasoning that stains fingers. Commonly eaten as a handheld snack at parties, during movies, or casually; reviews mention addictive heat, occasional inconsistent spice, and messy, finger staining seasoning with lingering spicy finish.
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Description
Intensely spicy, bold chili cheese flavor with a crunchy, brittle bite; users report long lasting heat and heavy seasoning that stains fingers. Commonly eaten as a handheld snack at parties, during movies, or casually; reviews mention addictive heat, occasional inconsistent spice, and messy, finger staining seasoning with lingering spicy finish.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Xxtra Flamin' Hot Seasoning (Salt, Maltodextrin (Made From Corn), Sugar, Yeast Extract, Monosodium Glutamate, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Hydrolyzed Corn Protein, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Natural Flavor, Garlic Powder, Whey Protein Concentrate, Buttermilk, Corn Syrup Solids, Sodium Diacetate), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.