This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Puffs Souffles Cheese Flavoured Snacks Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy puffs deliver a pronounced cheese flavor with a crisp exterior and tender interior; the powdery coating commonly leaves residue on fingers. Reviewers note convenience for snacking, popularity at gatherings, and occasional complaints about uneven bag fill or stale pieces. Typically eaten straight from bag or shared at parties.

Ingredients

Enriched cornmeal (cornmeal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, seasoning (modified milk ingredients, cheddar cheese, vegetable oil, maltodextrin, salt, monosodium glutamate, lactic acid, citric acid, sunset yellow FCF, natural and artificial flavour), salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Cheetos Puffs Souffles Cheese Flavoured Snacks | Spoonful