Is Cheez-It Cheese Crackers Baked Snack Extra Toasty - 12.4 Oz Low FODMAP?

Ingredients

<bold>Enriched flour</bold> (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid),<bold> vegetable oil</bold> (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), <bold>cheese made with skim milk</bold> (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). <bold>Contains 2% or less of </bold>salt, dextrose, paprika, yeast, paprika extract color, soy lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cheez-It Cheese Crackers Baked Snack Extra Toasty - 12.4 Oz is available at 10 retailers

About this product

Cracker · Cracker