Is Cheez It Cheese Sour Cream & Onion Nightshade Free?
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Why it's not nightshade free
- paprika extract
- dehydrated potatoes
- modified starch
- starch
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat flour, sunflower oil, starch, dehydrated potatoes, cheese and sour cream & onion seasoning (whey powder (milk), cheese powder (milk) (0.6%), salt, sunflower oil, onion powder, flavourings (milk), sour cream powder (milk), dextrose, buttermilk powder (milk), modified starch, acids (citric acid, lactic acid, malic acid), cream powder (milk), glucose syrup powder, acidity regulator (calcium lactate), sugar, colour (paprika extract), milk proteins), cheese (milk) (4.2%), oat fibre, sugar, salt, raising agents (ammonium carbonates), acids (citric acid, lactic acid), emulsifiers (lecithins), colours (curcumin, annatto norbixin, paprika extract), milk proteins, may contain gluten from other cereals, mustard, soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
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