Is Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz Alpha-Gal Friendly?
Description
Crunchy square cheese crackers deliver a sharp, savory flavor and firm, flaky crunch; consumers often describe them as satisfyingly crisp and addictive. Commonly used as on-the-go snacks, lunchbox additions, party nibbles, or soup companions. Reviewers note consistent cheese punch, durable texture, and occasional packaging breakage and widespread repeat purchases reported.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- whey protein
- cheese cultures
- skim milk
- cheese made with skim milk
- riboflavin
- vitamin b2
- vitamin b1
whey protein
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Crunchy square cheese crackers deliver a sharp, savory flavor and firm, flaky crunch; consumers often describe them as satisfyingly crisp and addictive. Commonly used as on-the-go snacks, lunchbox additions, party nibbles, or soup companions. Reviewers note consistent cheese punch, durable texture, and occasional packaging breakage and widespread repeat purchases reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
Check Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz is available at 18 retailers
About this product
Cracker · Cracker