Is Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz Vegetarian?
Description
Crunchy square cheese crackers deliver a sharp, savory flavor and firm, flaky crunch; consumers often describe them as satisfyingly crisp and addictive. Commonly used as on-the-go snacks, lunchbox additions, party nibbles, or soup companions. Reviewers note consistent cheese punch, durable texture, and occasional packaging breakage and widespread repeat purchases reported.
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Why it's a maybe for vegetarian
- vitamin b2
- riboflavin
- vitamin b1
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy square cheese crackers deliver a sharp, savory flavor and firm, flaky crunch; consumers often describe them as satisfyingly crisp and addictive. Commonly used as on-the-go snacks, lunchbox additions, party nibbles, or soup companions. Reviewers note consistent cheese punch, durable texture, and occasional packaging breakage and widespread repeat purchases reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz is available at 18 retailers
About this product
Cracker · Cracker