No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Is Cheez-It Grooves Cheese Crackers Crunchy Snack Sharp White Cheddar - 9 Oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Description

Cheez-It Grooves Cheese Crackers Crunchy Snack Sharp White Cheddar 9 oz is a delicious snack made with real, carefully aged cheese. These crackers are perfect for game time or everyday errands, providing a unique taste that people love. With their sharp white cheddar flavor, Cheez-It Grooves are great for satisfying cravings and enjoying as a quick snack. Customers appreciate the real cheese ingredients and the crunchy texture of these crackers. Whether you're snacking on them during a game or running errands, Cheez-It Grooves Cheese Crackers are a tasty treat that won't disappoint.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt), Contains Wheat, Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cheez-It Grooves Cheese Crackers Crunchy Snack Sharp White Cheddar - 9 Oz is available at 22 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Dairy Free? Cheez-It Grooves Cheese Crackers Crunchy Snack Sharp White Cheddar - 9 Oz | Spoonful