Is Cheez-It Grooves Zesty Cheddar Ranch Cheese Crackers, Crunchy Snack Crackers, 3.25 oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- blue cheese
- cheddar cheese
- reduced lactose whey
- cheese cultures
- buttermilk powder
- whey
- milk
- white cheddar cheese
- natural flavor
- disodium inosinate
- dextrose
- monocalcium phosphate
- +4 more
blue cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), OAT FIBER, CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT FLOUR, SOY LECITHIN, SPICES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ONION POWDER, YEAST EXTRACT, WHEY, MONOSODIUM GLUTAMATE, SUGAR, DEXTROSE, GARLIC POWDER, BUTTERMILK POWDER, SODIUM DIACETATE, MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, ACETIC ACID, CITRIC ACID, LACTIC ACID, REDUCED LACTOSE WHEY, MODIFIED CORN STARCH, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5, NATURAL FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Cheez-It Grooves Zesty Cheddar Ranch Cheese Crackers, Crunchy Snack Crackers, 3.25 oz is available at 3 retailers
About this product
Cracker · Cracker