Is Cheez-It Original Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

high oleic soybean
vitamin b2
riboflavin
vitamin b1

high oleic soybean

Dietitian note

Oleic acid (oleyl or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin), folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin

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