Is Cheez IT Pizza pepperoni Vegetarian?
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Ingredients
CHEEZ-IT CRUST (ENRICHED WHEAT FLOUR WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIB FOLIC ACID, WATER, SKIM CHEESE CONCENTRATE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SKIM CHEESE {PASTEURIZED MILK, WHEY PROTEIN, CULTURES, ENZYMES), WATER, NATURAL FLAVOR, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO AND CORN STARCHES (ANTI-CAKING, PALM OIL, CONTAINS LESS THAN 2% OF SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, YEAST, SOYBEAN OIL, PAPRIKA, PAPRIKA OLEORESIN [COLOR], FERMENTED WHEAT FLOUR, SILICON DIOXIDE, ETHOXYQUIN), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, SPICES, GARLIC, SOYBEAN OIL), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.