This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheez-It Puff'd Double Cheese Puffed Cheesy Snacks Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Bold double-cheese flavor with an airy, puffed crunch that compresses easily and melts on the tongue. Commonly eaten straight as a snack, served in bowls for gatherings, added to lunchboxes, or scooped with dips. Customer reviews note intense cheese coating, addictive taste, occasional breakage, and variable freshness between packages sometimes.

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Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And/or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes).contains 2% Or Less Of Salt, Monosodium Glutamate, Corn Syrup Solids, Sugar, Citric Acid, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Lactic Acid, Yeast Extract, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavor. Contains Milk Ingredients. May Contain Wheat, Eggs And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Snack · Cracker, Piece

Flavor
SavorySaltyUmamiRich
Texture
CrunchyDry
Commonly used for
SnackingOn The GoDippingMeal Prep
Vegetarian? Cheez-It Puff'd Double Cheese Puffed Cheesy Snacks | Spoonful