Is Cheez-It Snap-d Vegetarian?

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin. Contains 2% or less of salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, soy lecithin, yeast extract, butter (cream, salt), disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color. CONTAINS WHEAT, MILK, AND SOY INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products