Is Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz Vegetarian?
Why it's a maybe for vegetarian
- natural flavors
- parmesan cheese
- lactic acid
- contains 2% or less of salt, oat fiber, sugar, cheddar, parmesan cheese
- +4 more
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (with Tbho for Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of Salt, Oat Fiber, Sugar, Cheddar and Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Whey, Monosodium Glutamate, Lactic Acid, Onion Powder, Garlic Powder, Buttermilk, Citric Acid, Soy Lecithin, Natural Flavors, Paprika Color, Parsley, Spices, Vinegar, Milk, Cultured Buttermilk, Milkfat, Sour Cream (Cream, Nonfat Milk, Cultures), Turmeric Extract Color, Annatto Extract Color.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz is available at 1 retailer
About this product
Snack · Cracker


