Is Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavors
  • parmesan cheese
  • lactic acid
  • contains 2% or less of salt, oat fiber, sugar, cheddar, parmesan cheese
  • +4 more

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (with Tbho for Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of Salt, Oat Fiber, Sugar, Cheddar and Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Whey, Monosodium Glutamate, Lactic Acid, Onion Powder, Garlic Powder, Buttermilk, Citric Acid, Soy Lecithin, Natural Flavors, Paprika Color, Parsley, Spices, Vinegar, Milk, Cultured Buttermilk, Milkfat, Sour Cream (Cream, Nonfat Milk, Cultures), Turmeric Extract Color, Annatto Extract Color.

Check Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz is available at 1 retailer

IGA

About this product

Snack · Cracker

Flavor
SavorySaltyUmamiRich
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go