Is Cheezels Cheese Chips Multipack Lunch Box School Snacks 6 Pack | 114g Low FODMAP?

Description
Light, crunchy rings deliver a pronounced cheesy flavor and airy bite; texture ranges from crisp to slightly tender as chews. Commonly packed for lunches, snacks, or party bowls. Reviewers often praise taste and convenience for children, noting consistent seasoning, while some report occasional broken pieces or mixed freshness across multipacks.
Why it's not low FODMAP
- b>milk</b> solids
- b>milk</b
- corn
b>milk</b> solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Light, crunchy rings deliver a pronounced cheesy flavor and airy bite; texture ranges from crisp to slightly tender as chews. Commonly packed for lunches, snacks, or party bowls. Reviewers often praise taste and convenience for children, noting consistent seasoning, while some report occasional broken pieces or mixed freshness across multipacks.
Ingredients
Cereals (Corn, Rice), Vegetable Oil, <b>Milk</b> Solids, Salt, Maltodextrin (Corn), Flavour Enhancers (621, 635), Corn Starch, Flavours, Vegetable Extract (Corn), Mineral Salt (Potassium Chloride), Cheese Powder (<b>Milk</b>), Natural Colours (Paprika Extract, Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Cheezels Cheese Chips Multipack Lunch Box School Snacks 6 Pack | 114g is available at 1 retailer
About this product
Chips · Pouch


