No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cheezels Party Bag Snacks Cheese | 190g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Airy, ring-shaped cheese-flavoured snacks deliver a pronounced savory, tangy cheese taste with a light, crunchy bite and powdery residue on fingers. Commonly served at parties, shared among groups, packed in lunchboxes, or eaten straight from the bag. Reviewers note enjoyable flavor, nostalgic appeal, frequent messiness, and value in multipacks overall.

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Ingredients

Cereals (Corn, Rice), Vegetable Oil, <b>Milk</b> Solids, Salt, Maltodextrin (Corn), Flavour Enhancers (621, 635), Corn Starch, Flavours, Vegetable Extract (Corn), Mineral Salt (Potassium Chloride), Cheese Powder (<b>Milk</b>), Natural Colours (Paprika Extract, Carotene).

Check Cheezels Party Bag Snacks Cheese | 190g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cheezels Party Bag Snacks Cheese | 190g is available at 2 retailers

CampbellsWoolworths

About this product

Snack · Pouch

Flavor
SavoryUmamiSalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Cheezels Party Bag Snacks Cheese | 190g | Spoonful