Is Chef Boyardee Lasagna Pata with Chunky Tomato & Meat Sauce Microwavable Cup Low FODMAP?
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- high fructose corn syrup
- diced tomatoes with juice
- durum wheat semolina
- tomato puree
- tomatoes
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Beef, Diced Tomatoes With Juice, High Fructose Corn Syrup, Less Than 2% Of: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese From Cow's Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices, Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chef Boyardee Lasagna Pata with Chunky Tomato & Meat Sauce Microwavable Cup is available at 8 retailers
About this product
Pasta · Piece