Is CHEF BOYARDEE Microwavable Bowls Macaroni and Cheese 7.5 oz Vegetarian?

Ingredients

Water, Enriched Pasta (Semolina, Wheat Flour, Egg Whites, Glycerol Monostearate, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), And Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Apo-carotenal And Annatto (Colors), And Vitamin A Palmitate), Contains Less That 2% Of The Following: High Fructose Corn Syrup, Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Whey, Soybean Lecithin, Mono- And Diglycerides, Sodium Benzoate , Artificial Flavor, Beta Carotene And Vitamin A Palmitate (Color)), Sea Salt, Modified Corn Starch, Salt, Milk Calcium Concentrate, Cream, Nonfat Dry Milk, Natural Flavoring, Maltodextrin, Whey, Buttermilk, Lactic Acid, Calcium Lactate, Whey Protein Concentrate, Palm Oil, Mixed Triglycerides, Artificial Color (Yellow 5, Yellow 6), Contains Egg, Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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