Is CHEF BOYARDEE Sports Forkables, 14.75 OZ Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- onion powder
- soy protein concentrate
- wheat
- soy
- flavorings
- bleached wheat flour
- +4 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+7 more in the app
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Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Semolina Wheat Flour, Whole Wheat Flour, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Modified Corn Starch, Cheese (Enzyme Modified Cheddar and Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate and Apo-Carotenal [Colors]), Sea Salt, Salt, Flavorings, Xanthan Gum, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid. CONTAINS: MILK, SOY, WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Pasta · Can


