Is CHEF-CRAFTED SOUP, SWEET POTATO CHICKEN Low FODMAP?
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Ingredients
WATER, SWEET POTATOES, CARROTS, WHITE CHICKEN MEAT, DARK MEAT CHICKEN, YELLOW ONION, SUGAR SNAP PEAS, SPINACH, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, NATURAL FLAVORING, WINE, TURMERIC), OLIVE OIL, GARLIC (FRESH GARLIC, CITRIC ACID) AND BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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