Is Chef Haks Superfood Veggie Soup Vegan?

Ingredients

Organic Vegetable Stock (water, Organic Vegetable Base [organic Vegetables {organic Carrot, Organic Onion, Organic Celery}, Sea Salt, Organic Carrot Powder, Organic Olive Oil, Organic Bay Leaf, Organic Garlic Powder]), Organic Carrots, Organic Red Pepper, Organic Tomato Paste, Cooked Organic Navy Beans (water, Organic Navy Beans), Cooked Organic Garbanzo (water, Organic Garbanzo Beans), Organic Onion, Organic Chard, Organic Celery, Organic Kale, Organic Diced Tomatoes In Light Puree (organic Tomatoes, Organic Tomato Puree, Sea Salt, Calcium Chloride, Citric Acid), Organic Zucchini, Organic Rice Starch, Organic Garlic, Organic Cultured Dextrose, Organic Olive Oil, Sea Salt, Organic Mushrooms, Organic Spices, Organic Green Onion, Organic Parsley, Organic Chili Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products