Is Chef Haks Superfood Veggie Soup Gluten Free?
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Ingredients
Organic Vegetable Stock (water, Organic Vegetable Base [organic Vegetables {organic Carrot, Organic Onion, Organic Celery}, Sea Salt, Organic Carrot Powder, Organic Olive Oil, Organic Bay Leaf, Organic Garlic Powder]), Organic Carrots, Organic Red Pepper, Organic Tomato Paste, Cooked Organic Navy Beans (water, Organic Navy Beans), Cooked Organic Garbanzo (water, Organic Garbanzo Beans), Organic Onion, Organic Chard, Organic Celery, Organic Kale, Organic Diced Tomatoes In Light Puree (organic Tomatoes, Organic Tomato Puree, Sea Salt, Calcium Chloride, Citric Acid), Organic Zucchini, Organic Rice Starch, Organic Garlic, Organic Cultured Dextrose, Organic Olive Oil, Sea Salt, Organic Mushrooms, Organic Spices, Organic Green Onion, Organic Parsley, Organic Chili Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.