Is CHEF ICEBERG LETTUCE, SMOKED TURKEY AND HAM, SWISS CHEESE, AND CREAMY RANCH DRESSING SALAD CAFE BOWL, CHEF Gluten Free?

Ingredients

Iceberg Lettuce, Ranch Dressing (Soybean Oil, Water, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt), Maltodextrin, Sugar, Egg Yolks, Distilled Vinegar, Salt, Contains Less Than 2% Of: Onion (Dehydrated), Xanthan Gum, Garlic (Dehydrated), Sour Cream (Dehydrated) (Cream, Nonfat Milk, Cultures), Sodium Benzoate And Potassium Sorbate (As ), Phosphoric Acid, Spice (Includes Mustard), Parsley (Dehydrated), Citric Acid, Cultured Nonfat Milk, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Calcium Disodium Edta (Added To Protect Flavor)), Smoked Turkey Breast (Cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (Cured With Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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