This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chef-mate ¡Que Bueno! White Queso Sauce, Liquid White Nacho Cheese, 106 Oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Green Chiles (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Cornstarch, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavoring, Datem, Mono-and Diglycerides, Maltodextrin, Yeast Extract, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can - 15 Oz

Ricos Restaurant Style White Queso Blanco Cheese Sauce, 15 oz

Where to buy

Chef-mate ¡Que Bueno! White Queso Sauce, Liquid White Nacho Cheese, 106 Oz Can is available at 2 retailers

WalmartAmazon

About this product

Sauce · Can, Liquid

Flavor
SavorySaltyRich
Texture
CreamySilky
Commonly used for
DippingToppingSnacking
Low FODMAP? Chef-mate ¡Que Bueno! White Queso Sauce, Liquid White Nacho Cheese, 106 Oz Can | Spoonful