Is Ricos Restaurant Style White Queso Blanco Cheese Sauce, 15 oz Low FODMAP?
Description
Ricos Restaurant Style White Queso Blanco Cheese Sauce 15 oz is a popular choice for cheese lovers. While some people may find the queso to be bland, it still remains a versatile and convenient product. With a 15 oz size, this cheese sauce is perfect for dipping, topping, or adding to various dishes. Whether you're hosting a party or looking for a quick snack, Ricos Restaurant Style White Queso Blanco Cheese Sauce 15 oz offers a creamy and delicious option.
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Why it's a maybe for low FODMAP
- soybean
soybean
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Ricos Restaurant Style White Queso Blanco Cheese Sauce 15 oz is a popular choice for cheese lovers. While some people may find the queso to be bland, it still remains a versatile and convenient product. With a 15 oz size, this cheese sauce is perfect for dipping, topping, or adding to various dishes. Whether you're hosting a party or looking for a quick snack, Ricos Restaurant Style White Queso Blanco Cheese Sauce 15 oz offers a creamy and delicious option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SKIM MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVORS (CONTAINS MILK), CULTURED CREAM, BETA CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ricos Restaurant Style White Queso Blanco Cheese Sauce, 15 oz is available at 6 retailers
About this product
Sauce · Liquid, Spreadable