Is Chef Merito Steak & Meat Seasoning, Carne Asada & Bistec, 14 oz Low FODMAP?

Description
Savory, robust seasoning blend delivers bold flavor and a coarse texture that adheres well to meats; commonly used as a dry rub or marinade for carne asada, bistec, steak, and grilled meats. Reviewers note consistent results, strong savory profile, easy application, good value, and occasional comments about pronounced saltiness too.

Description
Savory, robust seasoning blend delivers bold flavor and a coarse texture that adheres well to meats; commonly used as a dry rub or marinade for carne asada, bistec, steak, and grilled meats. Reviewers note consistent results, strong savory profile, easy application, good value, and occasional comments about pronounced saltiness too.
Ingredients
Salt, Sugar, Paprika, Garlic, Msg (A Natural Flavor Enhancer Derived From Corn Or Beets), Citric Acid, Oregano, Cumin, Onion, Black Pepper, Natural Flavors, Silicon Dioxide, Papain, Fd&c Yellow 6
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.