No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Chef Paul Prudhomme's Magic Seasoning Blends® Blackened Redfish Magic -- 2 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Compact seasoning delivers intense, smoky-spicy flavor and coarse, granular texture that forms a dark, seared crust when applied as a rub. Commonly used to blacken fish, poultry, shellfish and vegetables; reviewers note reliable boldness, with frequent comments praising its crusting effect and consistent potency, though some occasionally cite high heat.

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Ingredients

Salt, Spices, Dehydrated Garlic, Paprika, and Dehydrated Onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chef Paul Prudhomme's Magic Seasoning Blends® Blackened Redfish Magic -- 2 oz is available at 17 retailers

H-E-BVonsKrogerRalphsShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsPick 'n SaveSmith'sCentral MarketThe Fresh GrocerIGAAmazon

About this product

Seasoning · Powder

Flavor
GarlickySavorySaltySpicy
Texture
Powdery
Commonly used for
CookingGrilling
Low FODMAP? Chef Paul Prudhomme's Magic Seasoning Blends® Blackened Redfish Magic -- 2 oz | Spoonful