Is Chef Pineiro's Sofrito Cooking Base With Herbs Dairy Free?

Ingredients

WATER, ONION, GARLIC, LONG LEAF CORIANDER, SWEET PEPPER, VINEGAR, GREEN PEPPER, RED PEPPER, OREGANO, CORIANDER, CUMIN, LESS THAN 0.6% OF: SALT, CITRIC ACID AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, LESS THAN 0.01% OF: COLOR (WATER, SUGAR, FD & C YELLOW 5, FD & C BLUE 1, MODIFIED CORNSTARCH, VEGETABLE GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS A PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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