Is Chef Pineiro's Sofrito Cooking Base With Herbs GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, ONION, GARLIC, LONG LEAF CORIANDER, SWEET PEPPER, VINEGAR, GREEN PEPPER, RED PEPPER, OREGANO, CORIANDER, CUMIN, LESS THAN 0.6% OF: SALT, CITRIC ACID AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, LESS THAN 0.01% OF: COLOR (WATER, SUGAR, FD & C YELLOW 5, FD & C BLUE 1, MODIFIED CORNSTARCH, VEGETABLE GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS A PRESERVATIVE).
Check Chef Pineiro's Sofrito Cooking Base With Herbs against your own diets in the app.
Take it with you
Scan to open Chef Pineiro's Sofrito Cooking Base With Herbs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Better Than Bouillon Premium Cooking Base Roasted Beef -- 8 oz
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings
Buffalo Wild Wings Parmesan Garlic With Italian Herbs Wing Sauce
LONG GRAIN & WILD RICE ORIGINAL LONG GRAIN AND WILD RICE WITH HERBS, LONG GRAIN & WILD RICE
About this product
Cooking Base · Liquid