Is Chef Robert Irvine's Fit Crunch Mint Chocolate Chip Low FODMAP?
Description
Mint forward chocolate chip flavor offers a cool, refreshing taste paired with crisp, crunchy clusters. Reviewers commonly note satisfying crunch, pronounced mint, and generous chocolate bits. Typical uses include quick snacks, between meal treats, workout refueling, and dessert swaps, carried for convenient on the go eating and travel friendly packaging.
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Why it's not low FODMAP
- milk
- sorbitol
- maltitol
- almond
- whey
- natural flavors
- tree nuts
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Description
Mint forward chocolate chip flavor offers a cool, refreshing taste paired with crisp, crunchy clusters. Reviewers commonly note satisfying crunch, pronounced mint, and generous chocolate bits. Typical uses include quick snacks, between meal treats, workout refueling, and dessert swaps, carried for convenient on the go eating and travel friendly packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Maltitol, Sugar, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Cocoa (processed With Alkali), Chocolate Liquor And Cocoa Butter. Contains 2% Or Less Of The Following: Corn Syrup, Water, Brown Rice Flour, Sunflower Oil, Natural Flavors, Salt, Maltodextrin, Sunflower Lecithin, Sodium Caseinate, Propylene Glycol Mono Esters, Soy Lecithin, Potassium Sorbate, Baking Soda, Mono And Diglycerides, Tapioca Starch, Sorbitan Tristearate, Whey, Acetylated Monoglycerides, Vitamin A Palmitate, Natural Tocopherols, Silicon Dioxide, Almond, Peanut And Sucralose. Contains Milk, Soy, Almond And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chef Robert Irvine's Fit Crunch Mint Chocolate Chip is available at 2 retailers
About this product
Protein Bar · Bar