Is CHEF ROBERT IRVINE'S, FIT CRUNCH, WHEY PROTEIN BAKED BAR Gluten Free?

Ingredients

PROPRIETARY FORTIFX PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM OIL, VEGETABLE GLYCERIN, SUGAR, VEGETABLE OILS (PALM, PALM KERNEL), MALTITOL, SORBITOL, GELATIN, CORN SYRUP, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, BROWN RICE FLOUR, MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, SOYBEAN OIL, NATURAL COLORS, VANILLA, SOY LECITHIN, SALT, BAKING SODA, SODIUM CASEINATE, PROPYLENE GLYCOL, MONOESTERS, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, MALT, ALMONDS, PEANUTS, AND SILICON DIOXIDE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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