Is Chef Select 2 Cheese & Onion Crispbakes Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- 4% medium fat hard cheese
- 6% grated mozzarella cheese
- milk
- cheese
- 15% grated mature cheddar cheese
- calcium carbonate
4% medium fat hard cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
35% Potato, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), 15% Grated Mature Cheddar Cheese (cheese (milk), Potato Starch), Rapeseed Oil, 6% Grated Mozzarella Cheese (cheese (milk), Potato Starch), Water, 5% Spring Onion, 4% Medium Fat Hard Cheese (cheese (milk), Potato Starch), Potato Flake, 2% Fried Onion (onion, Sunflower Oil), Wheat Starch, Whole Egg Powder, Parsley, Wheat Gluten, White Pepper, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast. Contains Wheat, Milk and Egg. It may also contain Cereals containing Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.