Is Chef Select Stonebaked BBQ Chicken Pizza Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
durum wheat semolina
wheat gluten
wheat
ascorbic acid
smoke flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Base (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Rapeseed Oil, Salt, Yeast, Wheat Gluten, Enzymes (wheat), Flour Treatment Agent: Ascorbic Acid; Potato Starch, Sunflower Oil), 18% Smoky Barbecue Sauce (tomatoes, Red Onion, Water, Red Wine Vinegar, Treacle Syrup, Spices, Vegetable Oils [rapeseed, Sunflower], Sugar, Salt, Spirit Vinegar, Colour: Ammonia Caramel; Molasses, Onion Purée, Soya Beans, Brown Sugar, Wheat Flour, Smoke Flavouring, Acidity Regulator: Citric Acid; Dried Herbs, Preservative: Potassium Sorbate; Ginger Purée, Garlic Purée), 13% Mozzarella Full Fat Soft Cheese (milk), 11% Barbecue Flavoured Chicken (chicken Breast, 17% Barbecue Sauce [tomatoes, Red Onion, Water, Red Wine Vinegar, Treacle Syrup, Spices, Vegetable Oils (rapeseed, Sunflower), Sugar, Salt, Spirit Vinegar, Colour: Ammonia Caramel; Molasses, Onion Purée, Soya Beans, Brown Sugar, Wheat Flour, Smoke Flavouring, Acidity Regulator: Citric Acid; Dried Herbs, Preservative: Potassium Sorbate; Ginger Purée, Garlic Purée], Water, Salt, Pea Starch, Stabiliser: Triphosphates; Dextrose, Acidity Regulator: Sodium Lactate), 8% Roasted Red Peppers, 4% Mild White Cheddar Cheese (milk), 4% Sweetcorn. Contains Wheat, Soya, Milk/

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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