Is Chef Select Thai Green Chicken Curry with Jasmine Rice Vegetarian?


Ingredients
42% Cooked Seasoned Jasmine Rice (water, Jasmine Rice, Rapeseed Oil, Lemongrass, Salt), 40% Red Curry Sauce (water, Single Cream (milk), 10% Red Peppers, 10% Bamboo Shoots, 7% Coconut Milk, Onion, Rapeseed Oil, 5% Water Chestnuts, 4% Creamed Coconut, Garlic Pur�e, Tomato Pur�e, Sugar, Red Curry Paste [garlic, Dried Red Chilli, Lemongrass, Shallots, Salt, Galangal, Shrimp Paste (shrimp (crustaceans), Salt), Kaffir Lime Peel, Black Pepper], Ginger Pur�e, Cornflour, Lime Leaf, Fish Sauce [anchovy Extract (fish), Salt, Sugar], Lime Juice, Lemongrass, Salt, Turmeric, Colour: Paprika Extract), 18% Cooked Chicken (chicken Breast Fillet, Tapioca Starch, Salt). Contains: Fish, Milk, Crustaceans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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