Is Chef Shak's Organic Chicken Meatballs GERD Friendly?

Description
These meatballs offer a mild savory flavor with a tender, slightly springy texture, suitable for stovetop reheating or baking. Common uses include pasta, sandwiches, and appetizers. Reviewers often note consistent seasoning and juiciness, with occasional comments about variable size and occasional dryness after overcooking. Packaging and availability receive mixed feedback.
Why it's a maybe for GERD friendly
- black pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
These meatballs offer a mild savory flavor with a tender, slightly springy texture, suitable for stovetop reheating or baking. Common uses include pasta, sandwiches, and appetizers. Reviewers often note consistent seasoning and juiciness, with occasional comments about variable size and occasional dryness after overcooking. Packaging and availability receive mixed feedback.
Ingredients
ORGANIC CHICKEN, COOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC SEASONING BLEND [SALT, GARLIC, ONION, ROSEMARY, BLACK PEPPER, RED BELL PEPPER, BAY LEAVES, THYME, OREGANO, BASIL, CORIANDER SEED, MARJORAM], CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC SUPER GREENS POWDER (WHOLE LEAF WHEAT GRASS, BURDOCK ROOT, ALFALFA POWDER, WHOLE LEAF BARLEY GRASS, NOPAL CACTUS, OAT GRASS JUICE POWDER, BARLEY GRASS JUICE, DANDELION LEAF POWDER, KALE POWDER, PARSLEY POWDER, SPINACH POWDER, BROCCOLI POWDER, KELP POWDER, DULSE POWDER, GINGER POWDER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty, Piece


