Is Chef Shak's Organic Chicken Meatballs Low FODMAP?
Description
These meatballs offer a mild savory flavor with a tender, slightly springy texture, suitable for stovetop reheating or baking. Common uses include pasta, sandwiches, and appetizers. Reviewers often note consistent seasoning and juiciness, with occasional comments about variable size and occasional dryness after overcooking. Packaging and availability receive mixed feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- red bell pepper
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These meatballs offer a mild savory flavor with a tender, slightly springy texture, suitable for stovetop reheating or baking. Common uses include pasta, sandwiches, and appetizers. Reviewers often note consistent seasoning and juiciness, with occasional comments about variable size and occasional dryness after overcooking. Packaging and availability receive mixed feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CHICKEN, COOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC SEASONING BLEND [SALT, GARLIC, ONION, ROSEMARY, BLACK PEPPER, RED BELL PEPPER, BAY LEAVES, THYME, OREGANO, BASIL, CORIANDER SEED, MARJORAM], CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC SUPER GREENS POWDER (WHOLE LEAF WHEAT GRASS, BURDOCK ROOT, ALFALFA POWDER, WHOLE LEAF BARLEY GRASS, NOPAL CACTUS, OAT GRASS JUICE POWDER, BARLEY GRASS JUICE, DANDELION LEAF POWDER, KALE POWDER, PARSLEY POWDER, SPINACH POWDER, BROCCOLI POWDER, KELP POWDER, DULSE POWDER, GINGER POWDER).
Check Chef Shak's Organic Chicken Meatballs against your own diets in the app.
Take it with you
Scan to open Chef Shak's Organic Chicken Meatballs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
About this product
Meat · Patty, Piece