Is Chef Shak's Organic Chicken Meatballs Low FODMAP?

Ingredients

ORGANIC CHICKEN, COOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC SEASONING BLEND [SALT, GARLIC, ONION, ROSEMARY, BLACK PEPPER, RED BELL PEPPER, BAY LEAVES, THYME, OREGANO, BASIL, CORIANDER SEED, MARJORAM], CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC SUPER GREENS POWDER (WHOLE LEAF WHEAT GRASS, BURDOCK ROOT, ALFALFA POWDER, WHOLE LEAF BARLEY GRASS, NOPAL CACTUS, OAT GRASS JUICE POWDER, BARLEY GRASS JUICE, DANDELION LEAF POWDER, KALE POWDER, PARSLEY POWDER, SPINACH POWDER, BROCCOLI POWDER, KELP POWDER, DULSE POWDER, GINGER POWDER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products