Is Chef Shak's Organic Chicken Meatballs Vegetarian?

Ingredients

ORGANIC CHICKEN, COOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC SEASONING BLEND [SALT, GARLIC, ONION, ROSEMARY, BLACK PEPPER, RED BELL PEPPER, BAY LEAVES, THYME, OREGANO, BASIL, CORIANDER SEED, MARJORAM], CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC SUPER GREENS POWDER (WHOLE LEAF WHEAT GRASS, BURDOCK ROOT, ALFALFA POWDER, WHOLE LEAF BARLEY GRASS, NOPAL CACTUS, OAT GRASS JUICE POWDER, BARLEY GRASS JUICE, DANDELION LEAF POWDER, KALE POWDER, PARSLEY POWDER, SPINACH POWDER, BROCCOLI POWDER, KELP POWDER, DULSE POWDER, GINGER POWDER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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