Is Chef's Choice South Indian Style Coconut Dahl Gluten Free?


Ingredients
Red Split Lentils, Coconut Milk, Powder (coconut Milk, Tapioca, Milk Proteins), Pink Himalayan Fine Salt, Turmeric Powder, Garam, Masala (coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Cassia, Ginger, Fennel, Pepper), Cumin Seeds, Cumin Powder, Curry Leaves, Coriander Leaves, Ginger Powder. Contains: Milk.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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