Is Chef's Companion Instant Beef Gravy Mix - 15 Oz Gluten Free?

Ingredients

Modified Food Starch, Maltodextrin, Palm Oil, Salt, Natural And Artificial Flavors (Including Hydrolyzed Soy, Corn, Wheat Proteins, Beef Stock, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Canola Oil), Sugar, Monosodium Glutamate, Caramel Color, Sodium Caseinate, Onion Powder, Garlic Powder, Spice, Citric Acid, Dipotassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate, Silicon Dioxide (Flow Agent), Extractive Of Paprika, Contains: Milk, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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