Is Chef's Cupboard 3 Bean Chili Soup Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

pinto beans*, red beans*, black beans*, enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), maltodextrin (from corn), onions*, peppers* (green bell, red bell, chili, ancho chili), celery*, salt, cornstarch, spices, natural flavor, sugar, garlic, hydrolyzed soy protein, natural chicken flavor, caramel color, cocoa powder, disodium inosinate and disodium guanylate, citric acid. "dried contains: soy.

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About this product

Soup · Dried

Flavor
SavorySpicy
Texture
DryGranule
Commonly used for
CookingSoupMeal Prep