Is Chef's Cupboard Cream of Chicken Condensed Soup Low FODMAP?
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Ingredients
Water, canola oil, chicken, light cream (milk, cream), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, food starch-modified, contains less than 1.5% of: salt, mechanically separated chicken meat, potassium chloride, sodium phosphate, natural flavor, yeast extract, rendered chicken fat, buttermilk powder, titanium dioxide as color, sunflower oil, pea protein isolate, rice flour, maltodextrin, spice, beta-carotene as color, onion powder. Contains: wheat, mil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.