Is Chef's Cupboard Creamy Potato Soup Mix Gluten Free?

Ingredients

Calcium, Potassium, Potatoes*, Coconut Oil Creamer (corn Syrup Solids, Coconut Oil, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono- And Diglycerides, Sodium Aluminosilicate), Modified Cornstarch, Onions*, Whey (from Milk), Salt, Sea Salt, Natural Chicken Flavor (autolyzed Yeast Extract, Salt, Maltodextrin, Natural Flavor, Rendered Chicken Fat), Canola Oil, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide, Black Pepper, Parsley*, Garlic*, Turmeric And Annatto Extract (color). *dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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