Is Chef's Cupboard Devilled Sausages Low FODMAP?
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Ingredients
Wheat Flour, Vegetable Powders (tomato, Onion, Anticaking Agent (551)), Sugar, Maltodextrin, Thickener (1422), Natural Colour (150a) (contains Wheat), Garlic Powder, Salt, Cumin Powder, Natural Beef Flavour, Flavour Enhancer (508), Yeast Extract, Vegetable Oil), Soy Flour, Whey Powder (contains Milk). Contains: Wheat, Milk And Soy. May Contain Other Gluten Cereals, Egg, Tree Nuts And Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.