Is Chef's Cupboard Onion Recipe Soup & Dip Mix Low FODMAP?
Description
Chefs Cupboard Onion Recipe Soup Dip Mix is a popular product made in the USA. This recipe mix contains onions and is kosher for Passover. Users appreciate the flavorful taste of this mix, finding it suitable for making delicious dips. With its authentic onion flavor and versatility, this product is a go-to choice for adding a savory twist to various recipes.
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Description
Chefs Cupboard Onion Recipe Soup Dip Mix is a popular product made in the USA. This recipe mix contains onions and is kosher for Passover. Users appreciate the flavorful taste of this mix, finding it suitable for making delicious dips. With its authentic onion flavor and versatility, this product is a go-to choice for adding a savory twist to various recipes.
Ingredients
Dehydrated onions, salt, corn starch, sugar, canola oil, yeast extract, caramel color (sulphites), disodium inosinate, disodium guanylate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.