Is Chef's Cupboard Mashed Potatoes Roasted Garlic Flavor Alpha-Gal Friendly?
Description
Smooth, creamy instant mashed potatoes with a pronounced roasted garlic profile, providing savory depth without strong complexity. Texture is typically velvety with occasional lumps noted in reviews. Commonly used as a quick side for weeknight dinners, holiday plates, or casseroles; reviewers cite convenience, consistent flavor, and good value. Easy preparation.
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Why it's not alpha-gal friendly
- from milk
- milk
- sodium caseinate
- calcium stearoyl-2-lactylate
- disodium inosinate
- natural flavors
- diglycerides
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy instant mashed potatoes with a pronounced roasted garlic profile, providing savory depth without strong complexity. Texture is typically velvety with occasional lumps noted in reviews. Commonly used as a quick side for weeknight dinners, holiday plates, or casseroles; reviewers cite convenience, consistent flavor, and good value. Easy preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Canola Oil, Garlic*, Sodium Caseinate (from Milk), Mono- And Diglycerides, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Calcium Stearoyl-2-lactylate, Ground White Pepper, Parsley*, Annatto Extract (color), Turmeric Extract (color), Sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative). *dried. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Chef's Cupboard Mashed Potatoes Roasted Garlic Flavor is available at 1 retailer
About this product
Vegetable · Dried